Boogie Bounce Is Super Fun & Effective Fitness!


"The launch of Boogie Bounce at D3 Boot Camp has been amazing! Our membership has increased by 32% due to adding Boogie Bounce classes to our roster and our members can not get enough of it!  

I have several members who have knee issues but really wanted to add more high intensity cardio into their workout routine. Many of them are ex-runners and miss the benefits of running. When we started Boogie Bounce classes, these members were super excited because they were able to enjoy the equivalent benefits of running without the trauma to their knees since the trampoline absorbs 80% of the impact! 

The thing I love most about this class is the crossover appeal. My die-hard hard core members love it and my dancy members love it too so that is a win-win in my book all day! If you want all classes full, this is the way to do it! " 

Dre Nichols-Everett, D3 Boot Camp, Owner-Chicago

Boogie Bounce Director Of US Operations 312-276-5138 EXT 10

Boogie Bounce Testimonials

Boogie Bounce Weight Loss Successes!


Bouncing around on a mini trampoline ‘ROCKS’. Everyone loves to bounce! Look what happens when you bounce a baby on your knee, they start to giggle and smile and end up laughing. We were born to bounce! Take that through the generations and you have one of the most amazing, efficient, and effective exercise programs suitable for all ages, shapes, and sizes. NASA even agrees that bouncing is “the most efficient and effective exercise yet devised by man”.  

Studies by NASA scientists show that bouncing around on a mini trampoline is 68% more effective than jogging and yet requires less effort! You can also develop both upper and lower body strength just as effectively as weight lifting without the strain or threat of pulled or torn muscles. Put simply – bouncing on a mini trampoline is unlike regular trampolining; the aim isn’t to bounce high or perform gymnastic tricks, but to perform a series of small very safe controlled movements. Boogie Bounce is dancing with intervals of jumping, bouncing, frogging and stomping, to name but a few moves, performed to music and a set program.  

The mat of the mini trampoline is used as a resistance tool which makes the whole program two to three times more effective than a normal everyday aerobics class. Anyone and everyone can do this at their own pace while gaining the impressive health results that are normally associated with high impact aerobic classes, without even realizing it!  

Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximize the most effective fat burning process in the cardio section, while using the pliable surface of the mat to perform a range of core stability exercises, thus engaging more of the deep core muscles. 

This program has been a hit since 1996, with over 800 active instructors in 12 different countries with countless success stories from regular attendees amazed at the ‘all over’ health and fitness results achieved.  


 Your participants will love this super energetic class because:

 1. It's so different from anything they have ever done and it's just fun fitness that gets GREAT results. 

2. The choreography is simple to follow and very basic so everyone can get into the groove of the class quickly.

3. If your students like Zumba, they will LOVE Boogie Bounce because the "bounce" part just energizes and makes members smile.

4. Participants can control their intensity--they can go hard or pull back--it's totally up to them!

5. Boogie Bounce is great for family fitness. Men, women, and children can work out together at their intensity levels. 

6. Senior participants can also benefit from Boogie Bounce by bouncing much lower. ( I have a 78 and 76 year old that LOVE it!)

7. Participants get new music and new choreography every 8 weeks so they will never get bored. 


1. Easy to attract new members and increase retention rates.

2. Stand out from other gyms because this class is so unique!

3. Provides your members with a safe, effective, and efficient workout.

4. Perfect for all fitness levels, genders, and ages. 

5. Re-energizes your members!

6. Access to 100's of choreographed routines and music for a very low monthly fee. 


The patented T-bar on the trampoline addes a layer of stability and safety for participants. It is easy to adjust to the appropriate height and takes less then 20 seconds to attach to the trampoline. The t-bar also takes all the stress off the trampoline legs which extends the life of the trampoline.

The Boogie Bounce equipment holds ASTM F381-16 safety standard certificate. The trampoline is manufactured to a weight limit of 350lbs. The trampoline is portable, durable, and easy to store in any corner by simply stacking them on top of each other. 


Trampolines: Reg $199.99/unit. Your Price: $169.99/unit.

Instructor Trainings: Reg $189.99/instructor. Your Price: $149.99/instructor. (We can train instructors at your location or at our location in the South Loop.)

Monthly Licensing Fee For Facility Only: $75/month (Receive fresh new choreography and music every 8 weeks. You will also have access to the previous released routines in the library.)

(*These prices will increase.)


Contact Dre Nichols-Everett

312-276-5138 ext 10

Boogie Bounce Promo Segment. Just fun. We actually darken the class and use disco lights to make it feel like a "club" work out. Not mandatory but it adds to the fun. 

Boogie Bounce At D3 Boot Camp on WCIU- with the Founder, Jenny Belcher (This is Dre's studio in the South Loop of Chicago)

Boogie Bounce in the WCIU studio on the daily You & Me show.